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pro vyhledávání: '"Yianni Kyriacou"'
Autor:
Anthony Weldon, Adam L. Owen, Irineu Loturco, Yianni Kyriacou, Wesley Wong, Shane Malone, Jaime Sampaio, Aaron T. Scanlan
Publikováno v:
Journal of Strength and Conditioning Research. 37:413-422
Publikováno v:
International Journal of Sports and Exercise Medicine. 3
Agility or Change of Direction Speed (CODS) is a critical physical attribute in a sport such as tennis, which is categorised by frequent and multiple changes of direction. Recently a CODS test called the ‘spider drill’ has been used to assess ten