Effects of Circuit Weight-Interval Training on Physical Fitness, Cardiac Autonomic Control, and Quality of Life in Sedentary Workers

Autor: Larissa F. C. Vieira, Daniel Boullosa, Bruna O C Amaral, Luiz Carlos Marques Vanderlei, Marcelo Diarcadia Mariano Cezar, Dayanne S Lima-Borges, Filipe Abdalla dos Reis, Silvio Assis de Oliveira-Junior, Paula F. Martinez, Maria Lua Marques de Mendonça, Wania W Mattos

Publikováno v: International Journal of Environmental Research and Public Health
Volume 18
Issue 9
Scopus
Repositório Institucional da UNESP
Universidade Estadual Paulista (UNESP)
instacron:UNESP
International Journal of Environmental Research and Public Health, Vol 18, Iss 4606, p 4606 (2021)

Sedentary behaviors, those that involve sitting and low levels of energy expenditure, have been associated with several adverse cardiometabolic effects. This study evaluated the chronic effects of a combined circuit weight interval training (CWIT) on

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::9b004cbbae13ff64857d217823a734f8