EFFECT OF EXERCISE WITH CONTINUOUS AND INTERMITTENT BLOOD FLOW RESTRICTION ON HEMODYNAMICS

Autor: Maria do Socorro Cirilo-Sousa, Gabriel Rodrigues Neto, Simoni Teixeira Bittar, Júlio Cesar Gomes da Silva, Wanessa Kelly Vieira Vasconcelos, Elísio Pereira-Neto, Hidayane Gonçalves da Silva

Publikováno v: Revista Brasileira de Medicina do Esporte v.26 n.6 2020
Revista brasileira de medicina do esporte
Sociedade Brasileira de Medicina do Exercício e do Esporte (SBMEE)
instacron:SBMEE
Revista Brasileira de Medicina do Esporte, Vol 26, Iss 6, Pp 542-546 (2020)

Introduction: Strength training with blood flow restriction (BFR) involves the use of low loads (20-30% of 1RM) with restriction of blood flow to promote gains in physical fitness. The restriction can be applied continuously or intermittently; howeve

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