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PELATIHAN MENCENGKERAM HANDGRIP DENGAN BEBAN TEKANAN 20 KG TERHADAP PENINGKATAN KEKUATAN OTOT TANGAN
Autor:
Virgita, Nadya Putri, Subekti, Maryoto, Sumerta, I Ketut, Dewi, Ida Ayu Kade Arisanthi, Prananta, I Gst Ngr Agung Cahya, Santika, I Gusti Putu Ngurah Adi
The purpose of this study was to determine the effect or impact resulting from gripping hand grip training with a load of 20 kg on the hand muscle strength of the Pelatda athletes in the rock climbing sport in Bali in 2018. The number of samples was
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::5a48ad3454c143f3c3bf9871cdbfc57b