Zobrazeno 1 - 1
of 1
pro vyhledávání: '"Varg Ringdal Støvland"'
Publikováno v:
BMJ Open Sport & Exercise Medicine, Vol 9, Iss 4 (2023)
Objectives The 11+ is an effective injury prevention warm-up programme but is often poorly adopted in practice. One reason for low compliance is the claim that the strength training part of the programme acutely impairs muscle performance before the
Externí odkaz:
https://doaj.org/article/7535c9f194334ba089e3ecf26a5448aa
