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pro vyhledávání: '"Víctor H. Arboleda-Serna"'
Autor:
Víctor H. Arboleda-Serna, Fredy A. Patiño-Villada, Deiber A. Pinzón-Castro, Elkin F. Arango-Vélez
Publikováno v:
Journal of Exercise Science & Fitness, Vol 20, Iss 2, Pp 108-112 (2022)
Background/Objectives: Several investigations suggest that high-intensity interval training (HIIT) provokes larger changes in VO2max compared to moderate-intensity continuous training (MICT); other studies associate HIIT with significant decreases in
Externí odkaz:
https://doaj.org/article/bd6ba27b0fa641c7b187954b8c1e80c9