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pro vyhledávání: '"Uğur Akalp"'
Publikováno v:
Pedagogy of Physical Culture and Sports, Vol 28, Iss 4, Pp 283-291 (2024)
Background and Study Aim. Effective warm-up routines are critical for enhancing athletic performance and reducing injury risk. Joint distraction exercises are hypothesized to improve range of motion (ROM), flexibility, and jump performance, yet their
Externí odkaz:
https://doaj.org/article/2fa0f20d4ec74f43a9252f7840806e8d
Publikováno v:
Pedagogy of Physical Culture & Sports; 2024, Vol. 28 Issue 4, p283-291, 9p