Zobrazeno 1 - 10
of 5 298
pro vyhledávání: '"Training load"'
Publikováno v:
Journal of NeuroEngineering and Rehabilitation, Vol 21, Iss 1, Pp 1-11 (2024)
Abstract Background Blood flow restriction (BFR) resistance training has demonstrated efficacy in promoting strength gains beneficial for rehabilitation. Yet, the distinct functional advantages of BFR strength training using high-load and low-load pr
Externí odkaz:
https://doaj.org/article/51e82c5984a3441f970a163df056e804
Autor:
Maria Maciąg, Mateusz Bieńko, Marta Bieńko, Magdalena Marchaj, Anna Putra, Karolina Korta, Tomasz Król, Michalina Toborek, Natalia Niedziela, Karolina Bednarz
Publikováno v:
Quality in Sport, Vol 28 (2024)
Introduction Resistance training volume is a key determinant of muscle hypertrophy and strength development. However, mental fatigue can significantly impact this volume, ultimately affecting performance. One prominent source of mental fatigue in
Externí odkaz:
https://doaj.org/article/e5379cc58e6549eba349bcde8e0cce26
Publikováno v:
Frontiers in Physiology, Vol 15 (2024)
IntroductionVigorous physical activity (VPA) has been demonstrated to enhance cardiorespiratory fitness (CRF) in sedentary college students more effectively than other PA. However, differences in training volume may affect this outcome. This study ex
Externí odkaz:
https://doaj.org/article/8ea66d0d6336421db0352c3e0f4f15d6
Autor:
YanXiu Quan, YongXing Zhao, Rabiu Muazu Musa, Ryland Morgans, Rui Miguel Silva, Chin-Hwai Hung, Yung-Sheng Chen
Publikováno v:
Frontiers in Physiology, Vol 15 (2024)
ObjectiveTo evaluate the effects of a 4-week intervention combining small-sided games (SSGs) and high-intensity interval training (HIIT) on physical fitness in collegiate male soccer players.MethodsTwenty-one soccer players were randomly assigned to
Externí odkaz:
https://doaj.org/article/5c930c4f13ea4577a1e7853876a04081
Autor:
Xiangyu Ren, Simon Boisbluche, Kilian Philippe, Mathieu Demy, Xiaopan Hu, Shuzhe Ding, Jacques Prioux
Publikováno v:
Heliyon, Vol 10, Iss 17, Pp e37176- (2024)
Quantifying the pre-season workload of professional Rugby Union players, in relation to their respective positions not only provides crucial insights into their physical demands and training needs but also underscores the significance of the acute:ch
Externí odkaz:
https://doaj.org/article/ae4547dc7c2b403ebec90b853e011604
Publikováno v:
Scientific Reports, Vol 14, Iss 1, Pp 1-8 (2024)
Abstract This study aimed to achieve two objectives: firstly, to analyze the relationships between aerobic fitness, as represented by the VIFT, and the heart rate and locomotor responses of youth male soccer players across various teams; and secondly
Externí odkaz:
https://doaj.org/article/0830f678b8c74beab76235ef3bc0055f
Publikováno v:
Tanjungpura Journal of Coaching Research, Vol 2, Iss 1, Pp 1-12 (2024)
Background and Study Aim. The sportive periodization originated from the military periodization of ancient civilizations and of the Greek Tetrad for the sportive preparation the ancient Greek athletes. The objective of the review was to explain the p
Externí odkaz:
https://doaj.org/article/d6d040300ee841699f76b86db8bbe36e
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