Výsledky vyhledávání - "Tony M Santos"

Akademický článek

Effects of Sprint versus High-Intensity Aerobic Interval Training on Cross-Country Mountain Biking Performance: A Randomized Controlled Trial.

Autor: Allan Inoue, Franco M Impellizzeri, Flávio O Pires, Fernando A M S Pompeu, Andrea C Deslandes, Tony M Santos

Publikováno v: PLoS ONE, Vol 11, Iss 1, p e0145298 (2016)

OBJECTIVES:The current study compared the effects of high-intensity aerobic training (HIT) and sprint interval training (SIT) on mountain biking (MTB) race simulation performance and physiological variables, including peak power output (PPO), lactate

Externí odkaz: https://doaj.org/article/64bd613d2265425cb2ff4a45d981f750

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Akademický článek

Continuous and high-intensity interval training: which promotes higher pleasure?

Autor: Bruno R R Oliveira, Fabian A Slama, Andréa C Deslandes, Elen S Furtado, Tony M Santos

Publikováno v: PLoS ONE, Vol 8, Iss 11, p e79965 (2013)

ObjectivesTo compare the psychological responses to continuous (CT) and high-intensity interval training (HIT) sessions.MethodsFifteen men attended one CT session and one HIT session. During the first visit, the maximum heart rate, VO2Peak and respir

Externí odkaz: https://doaj.org/article/1cad5aab3d9c4e64a8475f70f13dddc1

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