The Effects of High-Intensity Interval Training vs. Moderate-Intensity Continuous Training on Heart Rate Variability in Physically Inactive Adults

Autor: Sukho Lee, Hyun Chul Jung, Tommie Church, Ken Alford, Abdullah B. Alansare

Publikováno v: International Journal of Environmental Research and Public Health, Vol 15, Iss 7, p 1508 (2018)
International Journal of Environmental Research and Public Health
Volume 15
Issue 7

Physically inactive adults are prevalent worldwide. This study compared the effects of short-term high-intensity interval training (HIIT) versus moderate-intensity continuous training (MICT) on heart rate variability (HRV) in physically inactive adul

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::645ae73af4a553328717d756728b9d48
http://www.mdpi.com/1660-4601/15/7/1508

The Effects Of High Intensity Interval Training On Heart Rate Variability In Physically Inactive Adults

Autor: Hyun Chul Jung, Tommie Church, Elward K. Alford, Sukho Lee, Abdullah B. Alansare

Publikováno v: Medicine & Science in Sports & Exercise. 50:188

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::0fbc74ae8df4aa248021cc20d78a600c
https://doi.org/10.1249/01.mss.0000535704.62987.89