Zobrazeno 1 - 10
of 157
pro vyhledávání: '"Time under tension"'
Autor:
Batten, Tom
Publikováno v:
Library Journal. Oct2023, Vol. 148 Issue 10, p122-123. 2p. 1 Color Photograph.
Akademický článek
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Publikováno v:
Publishers Weekly. 10/16/2023, Vol. 270 Issue 42, p46-46. 1/5p.
Autor:
Thiago B. Trindade, Ragami C. Alves, Nuno Manuel Frade de Sousa, Charles Lopes, Bruno Magalhães de Castro, Thiago S. Rosa, Jonato Prestes
Publikováno v:
Sports, Vol 12, Iss 1, p 6 (2023)
The “zero point” method allows for lower intensities for an exercise session without impairing the total training volume. This study aimed to compare the effects of the “zero point” versus the traditional method on muscle responses and muscle
Externí odkaz:
https://doaj.org/article/c7ef399743a64199822be1ef77615c9c
Autor:
Adrian PĂTRAȘCU, Matei TRONCIU
Publikováno v:
Studia Universitatis Babeş-Bolyai: Educatio Artis Gymnasticae, Vol 67, Iss 4 (2022)
Introduction. Bodybuilding is a sport that requires all muscle groups to be similarly developed, bringing an aesthetic physique to the observers. The development of the triceps surae may be a difficult goal to achieve for some athletes. Considering t
Externí odkaz:
https://doaj.org/article/f1e61ac979e048c4981e16874773432f
Publikováno v:
Pilot and Feasibility Studies, Vol 6, Iss 1, Pp 1-12 (2020)
Abstract Background Modifying variables in exercise prescription can produce specific effects on Achilles tendinopathy outcomes. This study aims to determine the feasibility of conducting an adequately powered randomised trial in the future to assess
Externí odkaz:
https://doaj.org/article/dd321818b30741cea514da576d490bc0
Akademický článek
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Autor:
Michal Wilk, Jakub Jarosz, Michal Krzysztofik, Aleksandra Filip-Stachnik, Marcin Bialas, Agata Rzeszutko-Belzowska, Adam Zajac, Petr Stastny
Publikováno v:
Frontiers in Physiology, Vol 12 (2021)
Externí odkaz:
https://doaj.org/article/93cb47753e094fb398f58306bc8844aa
Autor:
Aleksandra Filip-Stachnik, Michal Wilk, Michal Krzysztofik, Ewelina Lulińska, James J. Tufano, Adam Zajac, Petr Stastny, Juan Del Coso
Publikováno v:
Journal of the International Society of Sports Nutrition, Vol 18, Iss 1 (2021)
Purpose The main goal of this study was to assess the acute effects of 3 and 6 mg of caffeine intake per kg of body mass (b.m.) on maximal strength and strength-endurance in women habituated to caffeine. Methods Twenty-one healthy resistance-trained
Externí odkaz:
https://doaj.org/article/c5b69fe9791849dda7a476e972323731
Autor:
Lucas Túlio Lacerda, Rodrigo Otávio Marra-Lopes, Marcel Bahia Lanza, Rodrigo César Ribeiro Diniz, Fernando Vitor Lima, Hugo Cesar Martins-Costa, Gustavo Ferreira Pedrosa, André Gustavo Pereira Andrade, Armin Kibele, Mauro Heleno Chagas
Publikováno v:
PeerJ, Vol 9, p e10909 (2021)
Background This study investigated the effects of two 14-week resistance training protocols with different repetition duration (RD) performed to muscle failure (MF) on gains in strength and muscle hypertrophy as well as on normalized electromyographi
Externí odkaz:
https://doaj.org/article/f8fb00f041274dc788802c08ee6a6828