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pro vyhledávání: '"Tim Landeryou"'
Autor:
Emelie Vogt, Philip D. Chilibeck, Darren G. Candow, Tim Landeryou, Mojtaba Kaviani, Julianne J. Gordon, Lisa Paus-Jensen
Publikováno v:
Nutrition and Health. 27:151-159
Background: The combination of creatine supplementation and resistance training (10–12 weeks) has been shown to increase bone mineral content and reduce a urinary indicator of bone resorption in older males compared with placebo. However, the longe
Publikováno v:
Medicine & Science in Sports & Exercise. 47:1587-1595
Our primary purpose was to determine the effect of 12 months of creatine (Cr) supplementation during a supervised resistance training program on properties of bone in postmenopausal women.Participants were randomized (double-blind) into two groups: r