Zobrazeno 1 - 3
of 3
pro vyhledávání: '"Thiago B. Trindade"'
Autor:
Thiago B. Trindade, Ragami C. Alves, Nuno Manuel Frade de Sousa, Charles Lopes, Bruno Magalhães de Castro, Thiago S. Rosa, Jonato Prestes
Publikováno v:
Sports, Vol 12, Iss 1, p 6 (2023)
The “zero point” method allows for lower intensities for an exercise session without impairing the total training volume. This study aimed to compare the effects of the “zero point” versus the traditional method on muscle responses and muscle
Externí odkaz:
https://doaj.org/article/c7ef399743a64199822be1ef77615c9c
Autor:
Ragami C. Alves, Jonato Prestes, Alysson Enes, Wilson M. A. de Moraes, Thiago B. Trindade, Belmiro F. de Salles, Alan A. Aragon, Tacito P. Souza-Junior
Publikováno v:
Sports, Vol 8, Iss 11, p 149 (2020)
Bodybuilding is a sport that requires adequate training strategies in order to maximize skeletal muscle hypertrophy. The purpose of the present review was to perform a narrative assessment of the training routines designed for muscle hypertrophy used
Externí odkaz:
https://doaj.org/article/8a1ecd83b315475bbf50b0149e129ee9
Autor:
Júlio B B, DE Camargo, Rafael S, Zaroni, Antônio C T, Júnior, Thiago P, DE Oliveira, Thiago B, Trindade, Charles R, Lopes, Felipe A, Brigatto
Publikováno v:
Int J Exerc Sci
The purpose of the present study was to assess performance and morphological acute responses to the tri-set (TRI) resistance-training system. In a random order, 18 subjects (years: 30.0 ± 5.6; weight: 81.8 ± 13.4 kg; height: 173 ± 6.2 cm; RT exper