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Autor:
Hazilah Mohd Amin, Nur Zakiah Mohd Saat, Hazlenah Hanafiah, Thavamalar Selvaraj, Siti Aishah Hanawi, Nor M. F. Farah
Publikováno v:
Sustainability
Volume 13
Issue 21
Pages: 11806
Sustainability, Vol 13, Iss 11806, p 11806 (2021)
Volume 13
Issue 21
Pages: 11806
Sustainability, Vol 13, Iss 11806, p 11806 (2021)
Physical activity is associated with enhanced sleep quality and optimal body composition, as well as a reduction in cardiovascular risk factors in the general population. Although earlier research has established a link between physical exercise and