Zobrazeno 1 - 1
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pro vyhledávání: '"Tannah E. Broman"'
Publikováno v:
Activities, Adaptation & Aging. 27:1-18
Fifteen men and women (76 ± 8.3 yr., range 65-91 yr.) performed a 12-week single set strength training program designed to increase strength (1RM), endurance/training volume (VOL) and Functional Fitness (FF). Their 1RM increased by 9% (p= 0.04) for
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::dabd9c67781ecb6d22afa772b6e36ad4
https://doi.org/10.1300/j016v27n03_01
https://doi.org/10.1300/j016v27n03_01
