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Yoga and Mental Well-being: A Qualitative Exploration of the Lived Experiences of Yoga Practitioners
Publikováno v:
International Journal of Yoga, Vol 16, Iss 3, Pp 192-201 (2023)
Context: Participation in yoga has increased dramatically amongst all demographic groups in recent decades. While studies have explored the physical and mental benefits of yoga, few have focused on the lived experiences of those practicing yoga and w
Externí odkaz:
https://doaj.org/article/3b933defa4ca4eefaec602859bbd2489