The Addition of Active Stretching to Balance Strategy Exercise is the Most Effective as a Home-Based Exercise Program in Improving the Balance of the Elderly.

Autor: Vittala G; Department of Physiology, Magister Program of Exercise Physiology, Faculty of Medicine, Udayana University, Bali, Indonesia., Sundari LPR; Department of Physiology, Magister Program of Exercise Physiology, Faculty of Medicine, Udayana University, Bali, Indonesia.; Department of Physiology, Faculty of Medicine, Udayana University, Bali, Indonesia., Basuki N; Department of Physiology, Magister Program of Exercise Physiology, Faculty of Medicine, Udayana University, Bali, Indonesia.; Department of Physiotherapy, Poltekkes Kemenkes Surakarta, Surakarta, Indonesia., Kuswardhani RAT; Department of Physiology, Magister Program of Exercise Physiology, Faculty of Medicine, Udayana University, Bali, Indonesia.; Geriatric Medicine Division, Department of Internal Medicine, Faculty of Medicine, Udayana University, Bali, Indonesia., Purnawati S; Department of Physiology, Magister Program of Exercise Physiology, Faculty of Medicine, Udayana University, Bali, Indonesia.; Department of Physiology, Faculty of Medicine, Udayana University, Bali, Indonesia., Muliarta IM; Department of Physiology, Magister Program of Exercise Physiology, Faculty of Medicine, Udayana University, Bali, Indonesia.; Department of Physiology, Faculty of Medicine, Udayana University, Bali, Indonesia.

Publikováno v: Journal of mid-life health [J Midlife Health] 2021 Oct-Dec; Vol. 12 (4), pp. 294-298. Date of Electronic Publication: 2022 Jan 20.