Výsledky vyhledávání - "Stacy L. Lancaster"

Impact of differing protein sources and a creatine containing nutritional formula after 12 weeks of resistance training

Autor: Mike Greenwood, Stacy L. Lancaster, Chris Rasmussen, Michael Starks, Patty Smith, Richard B. Kreider, C Melton, Chad M. Kerksick, Anthony L. Almada

Publikováno v: Nutrition. 23:647-656

We evaluated whether colostrum (Col) or an isocaloric and isonitrogenous blend of whey and casein in addition to creatine (Cr) affects body composition, muscular strength and endurance, and anaerobic performance during resistance training.Forty-nine

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::4832305a43d2a2045990472cd4d3a43e
https://doi.org/10.1016/j.nut.2007.06.015

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[Untitled]

Autor: Mike Greenwood, E. Cantler, Chris Rasmussen, Richard B. Kreider, Charles Melton, P. Milnor, Stacy L. Lancaster, Anthony L. Almada

Publikováno v: Molecular and Cellular Biochemistry. 244:95-104

Creatine has been reported to be an effective ergogenic aid for athletes. However, concerns have been raised regarding the long-term safety of creatine supplementation. This study examined the effects of long-term creatine supplementation on a 69-ite

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::6bad8539824f2cb169701bd9392ada59
https://doi.org/10.1023/a:1022469320296

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The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training

Autor: Chris Rasmussen, Chad M. Kerksick, Conrad P. Earnest, Penney Smith, Mike Greenwood, Richard B. Kreider, Bharat Magu, Charles Melton, Anthony L. Almada, Stacy L. Lancaster

Publikováno v: Journal of strength and conditioning research. 20(3)

The purpose of this study was to examine the effects of whey protein supplementation on body composition, muscular strength, muscular endurance, and anaerobic capacity during 10 weeks of resistance training. Thirty-six resistance-trained males (31.0

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::bf7460ca26ddf8f38504a96ba68c7250
https://pubmed.ncbi.nlm.nih.gov/16937979

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Honey

Autor: Chris Rasmussen, Chad M. Kerksick, Richard B. Kreider, Mike Greenwood, Stacy L. Lancaster

Publikováno v: Strength and Conditioning Journal. 24:50-51

IT IS WELL KNOWN THAT INGEST-ing carbohydrates prior to andduring endurance exercise can im-prove performance capacity. Theprimary means of enhancing car-bohydrate availability prior to ex-ercise has been by ingesting car-bohydrate-rich snacks, where

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_________::64a17ba3cff3a5e0d1a4932ba8c67d4b
https://doi.org/10.1519/00126548-200202000-00015

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Low vs. High Glycemic Index Carbohydrate Gel Ingestion During Simulated 64-km Cycling Time Trial Performance

Autor: Mike Greenwood, Alejandro Lucia, Conrad P. Earnest, Richard B. Kreider, P A. Cowan, Stacy L. Lancaster, Anthony L. Almada, Chris Rasmussen, Chad M. Kerksick

Publikováno v: The Journal of Strength and Conditioning Research. 18:466

We examined the effect of low and high glycemic index (GI) carbohydrate (CHO) feedings during a simulated 64-km cycling time trial (TT) in nine subjects ([mean +/- SEM], age = 30 +/- 1 years; weight = 77.0 +/- 2.6 kg). Each rider completed three rand

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::0ad4c3b44a58e06f67f4a8cb390936ba
https://doi.org/10.1519/r-xxxxx.1

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