Zobrazeno 1 - 3
of 3
pro vyhledávání: '"Sonia Blanco-Guzman"'
Autor:
G Rodrigo Aispuru, Beatriz Villar-Zabala, Sonia Blanco-Guzman, Jon Ander Jayo-Montoya, Sara Maldonado-Martín, Borja Jurio-Iriarte
Publikováno v:
Journal of cardiopulmonary rehabilitation and prevention. 42(1)
The objectives of this study were to compare the effects of two different high-intensity interval training (HIIT) programs (low-volume vs high-volume) on chronotropic responses during exercise and recovery, and to contrast the results of the HIIT gro
Autor:
Jon A. Jayo-Montoya, Borja Jurio-Iriarte, Gualberto R. Aispuru, Beatriz Villar-Zabala, Sonia Blanco-Guzman, Sara Maldonado-Martin
Publikováno v:
American Journal of Lifestyle Medicine. :155982762210876
This study aims to determine the impact of 2 (low vs high volume) high-intensity interval training (HIIT) programs with Mediterranean diet (MedDiet) recommendations on health-related quality of life (HRQoL) and lifestyle modification, and to examine
Autor:
Beatriz Villar-Zabala, G Rodrigo Aispuru, Sara Maldonado-Martín, Jon Ander Jayo-Montoya, Tatiana Matajira-Chia, Sonia Blanco-Guzman, Ilargi Gorostegi-Anduaga, Rodrigo Gallardo-Lobo
Publikováno v:
Journal of cardiopulmonary rehabilitation and prevention. 40(1)
PURPOSE To analyze the changes in cardiorespiratory fitness (CRF) and body composition following 2 different (low-volume vs high-volume) high-intensity aerobic interval training (HIIT) programs with Mediterranean diet (Mediet) recommendations in indi