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PurposeTo examine whether concurrent heat and intermittent hypoxic training can improve endurance performance and physiological responses relative to independent heat or temperate interval training.MethodsWell-trained male cyclists (N = 29) completed
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=od_______363::e1102bce3dcfaab9e8eaf00d585455a9
https://hdl.handle.net/10453/146434
https://hdl.handle.net/10453/146434
© 2019 Human Kinetics, Inc. Purpose: To determine whether combining training in heat with "Live High, Train Low" hypoxia (LHTL) further improves thermoregulatory and cardiovascular responses to a heat-tolerance test compared with independent heat tr
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https://explore.openaire.eu/search/publication?articleId=od_______363::785c7b8dc7a1b549fa610a4a2c1cb332
https://hdl.handle.net/10453/135467
https://hdl.handle.net/10453/135467
© 2014, Springer International Publishing Switzerland. A growing body of evidence supports the use of moderate blood flow restriction (BFR) combined with low-load resistance exercise to enhance hypertrophic and strength responses in skeletal muscle.
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=od_______363::f0842d3b42c63d38f6de710dc4679207
https://hdl.handle.net/10453/119382
https://hdl.handle.net/10453/119382
© 2014 Elsevier Ltd. Traditionally, researchers and practitioners have manipulated acute resistance exercise variables to elicit the desired responses to training. However, recent research indicates that altering the muscular environment during resi
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https://explore.openaire.eu/search/publication?articleId=od_______363::374e186204ded3bf5bbc8ff8c46ce6bc
https://hdl.handle.net/10453/119384
https://hdl.handle.net/10453/119384
It is generally believed that optimal hypertrophic and strength gains are induced through moderate- or high-intensity resistance training, equivalent to at least 60 % of an individual's 1-repetition maximum (1RM). However, recent evidence suggests th
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=od_______363::23caf55e57fce2fdc7ab31045783276f
https://hdl.handle.net/10453/119013
https://hdl.handle.net/10453/119013
Aim. Athletes should match their energy intake with expenditure in order to maintain lean body mass. It is also important to consume adequate amounts of antioxidant vitamins and minerals to maintain health. Methods. To assess the dietary habits of si
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https://explore.openaire.eu/search/publication?articleId=od_______363::91456427b72ee260d1bb246017a452bb
https://hdl.handle.net/10453/31699
https://hdl.handle.net/10453/31699
Autor:
Slattery, KM
University of Technology, Sydney. Faculty of Nursing, Midwifery and Health. Introduction: Exercise induces a stress reaction that initiates adaptive processes, which can be modified by intensive physical training and / or exogenous antioxidant supple
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https://explore.openaire.eu/search/publication?articleId=od_______363::33799de1187a93d83948621982ac92eb
https://hdl.handle.net/10453/24154
https://hdl.handle.net/10453/24154
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Publikováno v:
Journal of Strength & Conditioning Research; Jan2009, Vol. 23 Issue 1, p33-38, 6p
