Zobrazeno 1 - 10
of 589
pro vyhledávání: '"Sit and reach"'
Autor:
Liam Younger, Darryl Cochrane
Publikováno v:
Journal of Applied Sports Sciences, Vol 2, Iss 2024, Pp 3-10 (2024)
Post-activation performance enhancement (PAPE) is a phenomenon that has been used as a warm-up strategy to enhance subsequent muscular performance. The purpose of this study was to examine the efficacy of a flywheel warm-up to elicit a PAPE effect in
Externí odkaz:
https://doaj.org/article/08208a05a25f45dda9e16ad537255c27
Publikováno v:
BMC Sports Science, Medicine and Rehabilitation, Vol 16, Iss 1, Pp 1-10 (2024)
Abstract Background The aim of the present study was to compare the effects of resistance training through full range of motion and static stretching (SS) of the hip and lower back extensors on flexibility and strength in healthy, physically active,
Externí odkaz:
https://doaj.org/article/a7e0e8c4cd004505aee371607c760b93
Publikováno v:
BMC Public Health, Vol 24, Iss 1, Pp 1-13 (2024)
Abstract Introduction Health-related physical fitness, which includes body composition, cardiorespiratory fitness, muscular endurance, flexibility, power, and strength are associated with risks of chronic diseases and promote good health and wellness
Externí odkaz:
https://doaj.org/article/420b273ed1bf4a6692c266e390d5171f
Autor:
Jiang Wen Ming, Ahmad Alhussin Alali, Nor Fazila Abd Malek, Nor Ikhmar Madarsa, Mohd Hafizuddin Baki, Nur Ikhwan Mohamad
Publikováno v:
Journal of Coaching and Sports Science, Vol 2, Iss 2, Pp 86-92 (2023)
It has been suggested that grip strength can predict physical fitness in children and adults. The overall plan of this study will validate this conclusion. The study analysed the correlation between hand grip strength and sit-and-reach in 70 children
Externí odkaz:
https://doaj.org/article/55d5681a6a314b44ad7246873097eb46
Publikováno v:
Jurnal Keperawatan dan Fisioterapi, Vol 6, Iss 1, Pp 10-18 (2023)
Some employees at Ngimbang Hospital work activities are carried out in a sitting position for a long duration and almost done every day, especially for office administration employees. This will pose a risk of musculoskeletal disorders, especially ha
Externí odkaz:
https://doaj.org/article/56f0a2a6bf774ba29da246ee630b56f6
Publikováno v:
Kinestetik, Vol 7, Iss 3, Pp 629-641 (2023)
The purpose of this study was to produce an effective and efficient digital-based sit and reach measurement test kit as a test development and measurement of back muscle flexibility. The type of research in this research is a mixed methods research w
Externí odkaz:
https://doaj.org/article/9bb1e036c45b4f5e96a46650583e1c9b
Autor:
Shyam Devidas Ganvir, Nitin S. Nikhade, Aishwarya S. Sidhaye, Chetana N. Vate, Kshipra R. Shastri
Publikováno v:
Journal of Indira Gandhi Institute of Medical Sciences, Vol 9, Iss 1, Pp 42-46 (2023)
Background: Old age is an important period in the development stage of a human being, and the older persons become more vulnerable and are prone to develop physical and psychological ailments. Psychological well-being has been examined as an indicato
Externí odkaz:
https://doaj.org/article/23cb2b6a7eb547509243315f6ca16d1b
Autor:
Peng Gao, Da Gan, Shanshan Li, Qingcong Kang, Xiaoyan Wang, Weifang Zheng, Xiaochen Xu, Xueyin Zhao, Wei He, Joyce Wu, Ying Lu, Ann W. Hsing, Shankuan Zhu
Publikováno v:
Journal of Cachexia, Sarcopenia and Muscle, Vol 14, Iss 1, Pp 534-544 (2023)
Abstract Background The associations between body flexibility and sarcopenia were not well understood. This study aimed to explore the cross‐sectional and longitudinal associations of flexibility with sarcopenia. Methods Our study selected particip
Externí odkaz:
https://doaj.org/article/6fdabd5008e945e7ac7be48131778cc1
Publikováno v:
Biology of Sport, Vol 40, Iss 3, Pp 877-887 (2022)
The purpose of our study was to determine the acute effects of dynamic stretching (DS), foam rolling (FR) and foam rolling combined with dynamic stretching (Combo) protocols on angle-specific change of direction (COD) ability, drop jump (DJ) performa
Externí odkaz:
https://doaj.org/article/b11d6adcbf37484f9da7d96f41afdb05
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