Zobrazeno 1 - 2
of 2
pro vyhledávání: '"Shuhei Muraoka"'
Autor:
Aaron Eakman, Yuki Kawakatsu, Miki Takahata, Shuhei Muraoka, Daisuke Kudo, Shinji Satake, Toshiaki Sato
Publikováno v:
SLEEP. 46:A78-A79
Introduction Inadequate sleep among university students, especially in Japan, contributes to low academic performance and mental health challenges. Sleep health, including adequate sleep duration and quality, may serve a protective role in promoting
Autor:
Toshiaki Sato, Yuki Kawakatsu, Miki Takahata, Shuhei Muraoka, Daisuke Kudo, Shinji Satake, Aaron Eakman
Publikováno v:
SLEEP. 46:A42-A42
Introduction Students’ lifestyles change after entering the university negatively impacting effective sleep regulation, daytime alertness, motivation to learn, and mental health. An evening chronotype has been increasingly associated with negative