Time-restricted eating and concurrent exercise training reduces fat mass and increases lean mass in overweight and obese adults.

Autor: Kotarsky CJ; Department of Health, Nutrition, and Exercise Sciences, North Dakota State University, Fargo, ND, USA.; Department of Health and Human Physiological Sciences, Skidmore College, Saratoga Springs, NY, USA., Johnson NR; Department of Health, Nutrition, and Exercise Sciences, North Dakota State University, Fargo, ND, USA., Mahoney SJ; Department of Health, Nutrition, and Exercise Sciences, North Dakota State University, Fargo, ND, USA., Mitchell SL; Department of Health, Nutrition, and Exercise Sciences, North Dakota State University, Fargo, ND, USA.; Department of Radiology, Sanford Health, Fargo, ND, USA., Schimek RL; Department of Health, Nutrition, and Exercise Sciences, North Dakota State University, Fargo, ND, USA., Stastny SN; Department of Health, Nutrition, and Exercise Sciences, North Dakota State University, Fargo, ND, USA., Hackney KJ; Department of Health, Nutrition, and Exercise Sciences, North Dakota State University, Fargo, ND, USA.

Publikováno v: Physiological reports [Physiol Rep] 2021 May; Vol. 9 (10), pp. e14868.