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pro vyhledávání: '"Saskia Mundry"'
Autor:
Saskia Mundry, Gino Steinmetz, Elizabeth J. Atkinson, Arndt F. Schilling, Volker R. Schöffl, Dominik Saul
Publikováno v:
Scientific Reports, Vol 11, Iss 1, Pp 1-8 (2021)
Abstract Improving climbing performance strongly depends upon effective training methods. Hangboard training is one of the most popular approaches to increase finger and forearm strength. Training protocols are based on maximizing weight or minimizin
Externí odkaz:
https://doaj.org/article/3ca7086dbe44457fbd3e44fd8d1e66a8
