Zobrazeno 1 - 10
of 10
pro vyhledávání: '"Sarah J. Cosgrove"'
Autor:
Brittany S. Hollerbach, Sarah J. Cosgrove, Justin A. DeBlauw, Nattinee Jitnarin, Walker S. C. Poston, Katie M. Heinrich
Publikováno v:
Sports, Vol 9, Iss 8, p 107 (2021)
Physical activity (PA) classes help college students add weekly PA, which can help improve health and maintain body weight. Traditional weight training (TWT) can improve strength and aerobic capacity. High-intensity functional training such as CrossF
Externí odkaz:
https://doaj.org/article/da6925d084be4906b5db1b4c1e327737
Publikováno v:
Sports, Vol 7, Iss 9, p 203 (2019)
While short-term high intensity functional training (HIFT) effects have been established, fitness improvements from program participation exceeding 16 weeks are unknown. This study examined the effectiveness of participation in HIFT through CrossFit.
Externí odkaz:
https://doaj.org/article/42fc57a46c224617a1b723ba9317047c
Autor:
Sarah J. Cosgrove, Justin DeBlauw, Nattinee Jitnarin, Brittany S. Hollerbach, Walker S. C. Poston, Katie M. Heinrich
Publikováno v:
Sports
Volume 9
Issue 8
Sports, Vol 9, Iss 107, p 107 (2021)
Volume 9
Issue 8
Sports, Vol 9, Iss 107, p 107 (2021)
Physical activity (PA) classes help college students add weekly PA, which can help improve health and maintain body weight. Traditional weight training (TWT) can improve strength and aerobic capacity. High-intensity functional training such as CrossF
Publikováno v:
Applied ergonomics. 95
Publikováno v:
Family & Community Health. 40:24-27
Group-based training through CrossFit has recently exploded in popularity. Anecdotally, participants often make lifestyle changes and experience improved fitness. Participation factors were mapped to the Integrated Theory of Health Behavior Change an
Publikováno v:
Medicine & Science in Sports & Exercise. 52:113-113
Publikováno v:
Medicine & Science in Sports & Exercise. 51:846-847
Publikováno v:
Medicine & Science in Sports & Exercise. 50:651
Publikováno v:
Journal of Science and Medicine in Sport. 20:S155
Publikováno v:
Medicine & Science in Sports & Exercise. 49:423