Zobrazeno 1 - 10
of 10
pro vyhledávání: '"Sage Rountree"'
Autor:
Sage Rountree
An inclusive guide for yoga teachers and practitioners to create balanced movement sequences and well-rounded classes for all students.Discover a unified theory for sequencing fresh, contemporary yoga and mindful-movement classes that reflect the div
Autor:
Sage Rountree
'Perfect for athletes in need of a reminder that being quick with their recovery efforts isn't a quick fix. This impressive book shows how slowing down speeds up results in the gym, on the road, and beyond.'- Library Journal, Starred ReviewAn invalua
Autor:
Sage Rountree
For yoga teachers at every stage of their careers – not a what-to-teach guide but a how-to-teach guideThere's so much more to teaching yoga than doing yoga -- from building a relationship with a studio (or opening your own) to navigating client rel
Autor:
Sage Rountree
The ultimate guide to the yoga profession—at every stage of your teaching career Yoga has helped you, and now you want to share what you've learned. Maybe you've just graduated from yoga teacher training, and you're wondering how to take your next
Autor:
Sage Rountree, Alexandra DeSiato
Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innat
Autor:
Sage Rountree
Publikováno v:
The Women’s Guide to Triathlon. :61-78
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::6e31824cd472028451e2ce97e34d9a5f
https://doi.org/10.5040/9781718219328.ch-005
https://doi.org/10.5040/9781718219328.ch-005
Lifelong Yoga : Maximizing Your Balance, Flexibility, and Core Strength in Your 50s, 60s, and Beyond
Autor:
Sage Rountree, Alexandra DeSiato
An accessible illustrated guide for practicing yoga as you age, featuring simple poses and routines for balance, core strength, hip flexibility, and recovery With over 125 instructive photos and sequences to keep you active into your 50s, 60s, and be
Autor:
Sage Rountree
America's leading expert on yoga for active people, Sage Rountree, shares her approach to practicing yoga every day in this colorful, lay-flat guide to yoga poses and routines. Flexibility, balance, whole-body strength, recovery, range of motion, foc
Autor:
Sage Rountree
Publikováno v:
Complete Triathlon Guide. :33-42
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::e2b77f2f78a0b67e12cefb0a98bb8b82
https://doi.org/10.5040/9781718219304.ch-003
https://doi.org/10.5040/9781718219304.ch-003
Autor:
Sage Rountree
The first comprehensive, practical exploration of the art and science of athletic rest from a certified cycling, triathlon, and running coach.If you've hit a wall in your training, maybe it's because your body isn't recovering enough from each workou