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Autor:
Douglas Hanes, Ryan Heer, Erica Sharpe, Ryan Bradley, Savita Rajurkar, Alison Lacombe, Adam Sadowski, Ripu D. Jindal, John Phipps
Publikováno v:
J Psychosom Res
OBJECTIVE: Traditional Indian breath control practices of Pranayama have been shown to increase indices of heart rate variability (HRV) that are generally held to reflect parasympathetic nervous system (PNS) tone. To our knowledge, individual compone