Sleep Disturbance in Female Flight Attendants and Teachers

Autor: Elizabeth A. Whelan, Mimi M. Nguyen, Roger J. Cole, Barbara Grajewski, Lorna Kwan

Publikováno v: Aerospace medicine and human performance. 87(7)

BACKGROUND Flight attendants (FAs) may experience circadian disruption due to travel during normal sleep hours and through multiple time zones. This study investigated whether FAs are at higher risk for sleep disturbance compared to teachers, as asse

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::93f046dc5e2a6b4da4acb0e1f93a5659
https://pubmed.ncbi.nlm.nih.gov/27503044

Measuring and identifying large-study metrics for circadian rhythm disruption in female flight attendants

Autor: Roger J. Cole, Elizabeth A. Whelan, Misty J. Hein, Mimi M. Nguyen, Barbara Grajewski

Publikováno v: Scandinavian Journal of Work, Environment & Health. 29:337-346

Objectives Flight attendants can experience circadian rhythm disruption due to travel through multiple time zones. The objectives of this study were to determine whether flight attendants are more likely than teachers (comparison group) to experience

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::eec6cea091542677feefe806f6e28058
https://doi.org/10.5271/sjweh.740

Effect of restorative yoga vs. stretching on diurnal cortisol dynamics and psychosocial outcomes in individuals with the metabolic syndrome: the PRYSMS randomized controlled trial

Autor: Sarah Corey, Elissa S. Epel, Maria Rosario G. Araneta, Roger J. Cole, Michael Schembri, Sarah B. Pawlowsky, Elizabeth Barrett-Connor, Alka M. Kanaya

Publikováno v: Psychoneuroendocrinology, vol 49, iss 1

Summary Purpose Chronic stimulation and dysregulation of the neuroendocrine system by stress may cause metabolic abnormalities. We estimated how much cortisol and psychosocial outcomes improved with a restorative yoga (relaxation) versus a low impact

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::9855ebcfdb8a5d9c59c5e2abf63efafb
https://europepmc.org/articles/PMC4174464/

Light mask 500 lux treatment for delayed sleep phase syndrome

Autor: Daniel F. Kripke, Katsuhisa Ando, Roger J. Cole, Jeffrey A. Elliott

Publikováno v: Progress in Neuro-Psychopharmacology and Biological Psychiatry. 23:15-24

1. Bright light exposure has been demonstrated as an effective treatment for circadian rhythm sleep disorders. Recent studies suggest that more moderate intensities of light might affect endogenous rhythms. A light mask treatment, using light applied

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::abae82ce3b4c7185ede8187f6b94acfb
https://doi.org/10.1016/s0278-5846(98)00088-8

Short wavelength light administered just prior to waking: A pilot study

Autor: Michael A. Grandner, Roger J. Cole, Daniel F. Kripke, Jeffrey A. Elliott

Publikováno v: Grandner, MA; Kripke, DF; Elliott, J; & Cole, R. (2013). Short wavelength light administered just prior to waking: A pilot study. Biological Rhythm Research, 44(1), 13-32. doi: 10.1080/09291016.2011.632578. UC San Diego: Retrieved from: http://www.escholarship.org/uc/item/67v6z76s
Biological rhythm research, vol 44, iss 1

Bright light in the blue-green range, administered in the early morning hours (prior to waking) may be particularly effective in shifting circadian rhythms and may increase gonadotropin production. Accordingly, we tested the feasibility and utility o

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::441e7bc6ab9b8360f30a578b92063e0d
http://www.escholarship.org/uc/item/67v6z76s