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pro vyhledávání: '"Robert K. Hindman"'
A Comparison of Formal and Informal Mindfulness Programs for Stress Reduction in University Students
Publikováno v:
Mindfulness. 6:873-884
Undergraduate and graduate students show elevated levels of stress and could thus benefit from mindfulness interventions, but the best way to teach mindfulness has not been established. The present study compared a stress management program that used
Publikováno v:
The Wiley Blackwell Handbook of Mindfulness
Autor:
Diane B. Arnkoff, Robert K. Hindman, Elizabeth W. Hirschhorn, Carol R. Glass, Scott C. Woodruff, Kevin J. Crowley
Publikováno v:
Mindfulness. 5:410-421
Self-compassion, mindfulness, and psychological inflexibility, constructs associated with mindfulness-based interventions, have demonstrated associations with multiple aspects of psychological health. However, a very limited body of research has anal