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pro vyhledávání: '"Rasoul Azreh"'
Publikováno v:
Journal of Motor Learning and Development. 10:257-272
In previous studies, the acute effects of movement constraints on the countermovement jump performance are investigated; however, the longitudinal effects of implementing the constraint in a training regimen are not well studied. The purpose of this
Autor:
Mohammad Reza Kalhori, Masoud Soleimani, Reza Alibakhshi, Amir Ali Kalhori, Parisa Mohamadi, Rasoul Azreh, Mohammad Hosien Farzaei
Publikováno v:
Stem Cell Reviews and Reports.
Publikováno v:
Thrita. 9
Background: Countermovement vertical jump is a crucial skill in many sports. Plyometric training is a prevalent method to improve athletes' jumping ability. Objectives: The present study aimed to investigate the effect of a 6-week plyometric training