The Effect of Recovery Technique Physical Training Combination in Improving Vo2max of Volleyball Athlete

Autor: Dian Helaprahara, Rachlai Eko Arisetiawan, Mas’odi Mas’odi

Publikováno v: Jurnal Pendidikan Jasmani dan Olahraga, Vol 4, Iss 2, Pp 231-236 (2019)

Volleyball uses a lot of anaerobic energy which can produce a lot of lactic acid that causes fatigue. Recovery is an important factor in increasing an athlete performance. The purpose of this study was to investigate the modification of recovery tech

Externí odkaz: https://doaj.org/article/8b39530b279e40e098cfca1aca827c88

Plyometrics: Meningkatkan Power Otot Tungkai dan Under Shoot Atlet Bola Basket

Autor: Nugroho Agung Supriyanto, Andi Fepriyanto, Rachlai Eko Arisetiawan

Publikováno v: Journal Sport Area, Vol 5, Iss 1, Pp 76-83 (2020)
Journal Sport Area; Vol. 5 No. 1 (2020): June; 76-83
Journal Sport Area; Vol 5 No 1 (2020): Juni; 76-83

Tujuan dari penelitian ini adalah untuk mengetahui pengaruh latihan plyometric single leg jump dan depth jumpterhadap daya ledak dan under shoot. Penelitian ini menggunakan 18 subjek pemain bola basket dengan menggunakan metode purposive sampling. Ha

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::45132cfbe8306de04a0b65f1401511f4
https://journal.uir.ac.id/index.php/JSP/article/view/4059/2489