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pro vyhledávání: '"Poliane Dutra Alvarez"'
Autor:
Paulo Vitor Alburquerque Santana, Poliane Dutra Alvarez, Alyson Felipe da Costa Sena, Tane Kanope Serpa, Miller Gomes de Assis, Eduardo Mendonça Pimenta, Herikson Araujo Costa, Mario Norberto Sevilio de Oliveira Junior, Christian Emmanuel Torres Cabido, Christiano Eduardo Veneroso
Publikováno v:
Journal of thermal biology. 104
Plyometric training has been used in several sports and fitness programs to improve jumping ability and explosive strength, both in individual and team sports. Eccentric muscle actions, such as those performed during plyometric jumps, induce muscle d