Zobrazeno 1 - 8
of 8
pro vyhledávání: '"Per Egil Refsnes"'
Publikováno v:
European Journal of Sport Science. 13:295-303
Strength training and positive energy intake are the most important factors related to lean body mass (LBM) gain. Most studies investigating weight-gain interventions are based recreationally active subjects and less is known about optimal weight-gai
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::0762d9c7e00b119e9385d698a99acbfa
https://doi.org/10.1080/17461391.2011.643923
https://doi.org/10.1080/17461391.2011.643923
Publikováno v:
Scopus-Elsevier
When weight loss (WL) is necessary, athletes are advised to accomplish it gradually, at a rate of 0.5–1 kg/wk. However, it is possible that losing 0.5 kg/wk is better than 1 kg/wk in terms of preserving lean body mass (LBM) and performance. The aim
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::f351c44e11ac1ccc0356ece43009de61
https://doi.org/10.1123/ijsnem.21.2.97
https://doi.org/10.1123/ijsnem.21.2.97
Autor:
Fawzi Kadi, Truls Raastad, Wilhelm Egeland, Bent R. Rønnestad, Per Egil Refsnes, Nils Helge Kvamme
Publikováno v:
Journal of strength and conditioning research. 21(1)
The purpose of this study was to compare the effects of single- and multiple-set strength training on hypertrophy and strength gains in untrained men. Twenty-one young men were randomly assigned to either the 3L-1UB group (trained 3 sets in leg exerc
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::51f9ba2a6eb9ccc61d7e8466734bc90a
https://pubmed.ncbi.nlm.nih.gov/17313291
https://pubmed.ncbi.nlm.nih.gov/17313291
Publikováno v:
Scopus-Elsevier
BackgroundPatellar tendinopathy is assumed to result from chronic tendon overload. There may be a relationship between tendon pain and jumping ability.HypothesisThere is no difference in performance characteristics between volleyball players with pat
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::1e015685fdd3dcb373aaacbf20ecf194
https://pubmed.ncbi.nlm.nih.gov/12750135
https://pubmed.ncbi.nlm.nih.gov/12750135
Publikováno v:
Journal of sports sciences. 20(11)
The aim of this study was to examine work-time profiles, blood lactate concentrations and perceived exertion among Greco-Roman wrestlers in the 1998 World Championship. Forty-two senior wrestlers from nine nations were studied in 94 matches. Each mat
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::a1adb60cc94c3508ce49d4aaf3231734
https://pubmed.ncbi.nlm.nih.gov/12430994
https://pubmed.ncbi.nlm.nih.gov/12430994
Publikováno v:
European journal of applied physiology. 84(1-2)
This study examined how strenuous strength training affected the Na-K pump concentration in the knee extensor muscle of well-trained men and whether leg muscle strength and endurance was related to the pump concentration. First, the pump concentratio
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::50cd18b91599cc969ffefd58103c5746
https://pubmed.ncbi.nlm.nih.gov/11394245
https://pubmed.ncbi.nlm.nih.gov/11394245
Publikováno v:
Medicine & Science in Sports & Exercise. 42:17
During weight reduction, athletes are recommended a gradual weight loss of 0.5-1 kg·week-1 through moderate energy restriction. However, the effect of weight loss rate on long-term changes in body composition and performance has not been investigate
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::b56ed5d4d85be8157d971ce05937a521
https://doi.org/10.1249/01.mss.0000384496.11401.ee
https://doi.org/10.1249/01.mss.0000384496.11401.ee
Publikováno v:
Medicine & Science in Sports & Exercise. 41:9
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_________::8a04b5df3f19fb534b2d76004b2b2bca
https://doi.org/10.1249/01.mss.0000353284.40056.13
https://doi.org/10.1249/01.mss.0000353284.40056.13