Výsledky vyhledávání - "Penney Smith"

The effects of protein and amino acid supplementation on performance and training adaptations during ten weeks of resistance training

Autor: Chris Rasmussen, Chad M. Kerksick, Conrad P. Earnest, Penney Smith, Mike Greenwood, Richard B. Kreider, Bharat Magu, Charles Melton, Anthony L. Almada, Stacy L. Lancaster

Publikováno v: Journal of strength and conditioning research. 20(3)

The purpose of this study was to examine the effects of whey protein supplementation on body composition, muscular strength, muscular endurance, and anaerobic capacity during 10 weeks of resistance training. Thirty-six resistance-trained males (31.0

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::bf7460ca26ddf8f38504a96ba68c7250
https://pubmed.ncbi.nlm.nih.gov/16937979

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