Integrating habit science and learning theory to promote maintenance of behavior change: does adding text messages to a habit-based sleep health intervention (HABITs) improve outcomes for eveningness chronotype young adults? Study protocol for a randomized controlled trial.

Autor: Diaz M; Department of Psychology, University of California, Berkeley, CA, USA., Ovalle Patino E; Department of Psychology, University of California, Berkeley, CA, USA., Oliver S; Department of Psychology, University of California, Berkeley, CA, USA., Tiab SS; Department of Psychology, University of California, Berkeley, CA, USA., Salazar N; Department of Psychology, University of California, Berkeley, CA, USA., Song J; Department of Psychology, University of California, Berkeley, CA, USA., Dong L; Behavioral and Policy Sciences, RAND Corporation, Santa Monica, CA, USA., Sarfan LD; Department of Psychology, University of California, Berkeley, CA, USA.; Department of Research and Evaluation, Kaiser Permanente Southern California, Pasadena, CA, USA., Susman ES; Department of Psychology, University of California, Berkeley, CA, USA., Agnew ER; Department of Psychology, University of California, Berkeley, CA, USA., Gardner B; School of Psychology, University of Surrey, Guildford, Surrey, UK., Harvey AG; Department of Psychology, University of California, Berkeley, CA, USA. aharvey@berkeley.edu.

Publikováno v: Trials [Trials] 2024 Nov 20; Vol. 25 (1), pp. 782. Date of Electronic Publication: 2024 Nov 20.