Zobrazeno 1 - 2
of 2
pro vyhledávání: '"Na-Ram Moon"'
Publikováno v:
PLoS ONE, Vol 17, Iss 6, p e0270484 (2022)
The aim of this study was to investigate whether individualized low-intensity exercise (ILIE) within the recovery domain before lactate threshold 1 (LT 1) improves energetic recovery and general endurance capacity in professional soccer players. Twen
Externí odkaz:
https://doaj.org/article/114d26de0614430b9b08a8eeecfc7df4
Autor:
Na-Ram Moon, Woo-Hwi Yang
Publikováno v:
Physical Activity and Nutrition. 26:046-053
[Purpose] Although Pilates is one of the most widely performed physical activities in Korea, no physiological evidence is available regarding its energy recovery ability. Therefore, the purpose of this study was to investigate the effects of individu