Loaded Inter-set Stretching for Muscular Adaptations in Trained Males: Is the Hype Real?

Autor: Wadhi T; Department of Health Sciences & Human Performance, The University of Tampa, Tampa, United States., Barakat C; Department of Health Sciences & Human Performance, The University of Tampa, Tampa, United States., Evangelista AL; Department of Physical Education, Nove de Julho University, SP, Brazil., Pearson JR; Department of Health Sciences & Human Performance, The University of Tampa, Tampa, United States., Anand AS; Medical and Performance Department, Seattle Sounders FC, Seattle, United States., Morrison TEA; Department of Health Sciences & Human Performance, The University of Tampa, Tampa, United States., O'Sullivan J; Department of Health Sciences & Human Performance, The University of Tampa, Tampa, United States., Walters J; Department of Health Sciences & Human Performance, The University of Tampa, Tampa, United States., Souza EO; Department of Health Sciences & Human Performance, The University of Tampa, Tampa, United States.

Publikováno v: International journal of sports medicine [Int J Sports Med] 2022 Feb; Vol. 43 (2), pp. 168-176. Date of Electronic Publication: 2021 Aug 10.