Richtig gewichtig: Physik des Gewichthebens in Sport und Alltag.

Autor: Thaller, Sigrid¹ (AUTHOR) sigrid.thaller@uni-graz.at, Močnik, Richard (AUTHOR), Mathelitsch, Leopold² (AUTHOR) leopold.mathelitsch@uni-graz.at

Publikováno v: Physik in Unserer Zeit. Sep2021, Vol. 52 Issue 5, p243-247. 5p.

The Influence of Stretching the Hip Flexor Muscles on Performance Parameters. A Systematic Review with Meta-Analysis

Autor: Konrad, Andreas, Močnik, Richard, Titze, Sylvia, Nakamura, Masatoshi, Tilp, Markus

Publikováno v: International Journal of Environmental Research and Public Health, Vol 18, Iss 1936, p 1936 (2021)
International Journal of Environmental Research and Public Health

The hip flexor muscles are major contributors to lumbar spine stability. Tight hip flexors can lead to pain in the lumbar spine, and hence to an impairment in performance. Moreover, sedentary behavior is a common problem and a major contributor to re

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=pmid_dedup__::2cbc0346ba37b406e9c68baa0e9f2880
https://pubmed.ncbi.nlm.nih.gov/33671271

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