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pro vyhledávání: '"Mike W. Ramsey"'
Autor:
Keith B. Painter, G. Gregory Haff, N. Travis Triplett, Charles Stuart, Guy Hornsby, Mike W. Ramsey, Caleb D. Bazyler, Michael H. Stone
Publikováno v:
Sports, Vol 6, Iss 1, p 3 (2018)
Daily undulating periodization (DUP), using daily alterations in repetitions, has been advocated as a superior method of resistance training, while traditional forms of programming for periodization (Block) have been questioned. Nineteen Division I t
Externí odkaz:
https://doaj.org/article/67a70de4501d4a68a276113c9c1bb4fd
