Výsledky vyhledávání - "Michael A. Tompkins"

Elektronická kniha

Anxiety and Avoidance : A Universal Treatment for Anxiety, Panic, and Fear

Autor: Michael A. Tompkins

Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or triggering a panic attack? You might be intereste

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Elektronická kniha

The Cognitive Behavioral Therapy Workbook : Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More

Autor: Michael A. Tompkins

Written by a leading expert in cognitive behavioral therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life! Have you been struggling with sadness, worry, stress, or e

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Enhancing Self-Efficacy to Achieve Competence

Autor: Michael A. Tompkins

Publikováno v: Journal of cognitive psychotherapy. 27(1)

A primary goal of cognitive therapy supervision is to help the supervisee achieve greater competence in cognitive therapy. However, helping supervisees achieve competence rests in part on their judgments that they can use the skills they learned to h

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::b01f870bc95b4b9e2ebf2787a9ac378f
https://pubmed.ncbi.nlm.nih.gov/32759140

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Elektronická kniha

The Anxiety and Depression Workbook for Teens : Simple CBT Skills to Help You Deal with Anxiety, Worry, and Sadness

Autor: Michael A. Tompkins

Manage your anxiety and depression, and take charge of your life with this fun and engaging workbook.As a teen, you're going through a lot. School is becoming more challenging, your friendships and other relationships are more complicated, and your e

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Elektronická kniha

The Anxiety and Depression Workbook : Simple, Effective CBT Techniques to Manage Moods and Feel Better Now

Autor: Michael A. Tompkins

Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want t

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Developing the case conceptualization and treatment plan

Autor: Daniela J. Owen, Litsa R. Tanner, Michael A. Tompkins, Nicole H. Shiloff