Is the Pilates method efficient to cause changes in the body composition of healthy individuals? A systematic review.

Autor: Silva LL; Institute of Motricity Sciences, Federal University of Alfenas (UNIFAL-MG), Alfenas, MG, Brazil., Mendes da Silva KB; Institute of Motricity Sciences, Federal University of Alfenas (UNIFAL-MG), Alfenas, MG, Brazil., Sousa L; Institute of Motricity Sciences, Federal University of Alfenas (UNIFAL-MG), Alfenas, MG, Brazil., Pinhata Rocha C; Department of Anatomy, Institute of Biomedical Sciences, Federal University of Alfenas (UNIFAL-MG), Alfenas, MG, Brazil. Electronic address: camila.rocha@unifal-mg.edu.br.

Publikováno v: Journal of bodywork and movement therapies [J Bodyw Mov Ther] 2022 Oct; Vol. 32, pp. 51-59. Date of Electronic Publication: 2022 Apr 25.