Zobrazeno 1 - 2
of 2
pro vyhledávání: '"Megumi Harata"'
Autor:
Ayaka Ubara, Noriko Tanizawa, Megumi Harata, Sooyeon Suh, Chien-Ming Yang, Xin Li, Isa Okajima
Publikováno v:
International Journal of Environmental Research and Public Health; Volume 19; Issue 8; Pages: 4423
This study examined whether cognitive behavioral therapy (CBT) for insomnia (CBT-I) improved insomnia severity, by changing sleep-related mediating factors. It also examined whether an improvement in insomnia led to enhanced mental health. This study
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::61a28fbdef81bd5d4ae80c60067ad7f6
Autor:
Isa Okajima, Noriko Tanizawa, Megumi Harata, Sooyeon Suh, Chien-Ming Yang, Shirley Xin Li, Mickey T. Trockel
Publikováno v:
International Journal of Environmental Research and Public Health; Volume 19; Issue 1; Pages: 186
International Journal of Environmental Research and Public Health
International Journal of Environmental Research and Public Health, Vol 19, Iss 186, p 186 (2022)
International Journal of Environmental Research and Public Health
International Journal of Environmental Research and Public Health, Vol 19, Iss 186, p 186 (2022)
This study examined the effects of an e-mail-delivered cognitive behavioral therapy for insomnia (CBT-I), validated in Western countries, on insomnia severity, anxiety, and depression in young adults with insomnia in Eastern countries, particularly J
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::4ace48b6fc66002d0d1f2b8d18eebdc1