Circadian Effects on Performance and Effort in Collegiate Swimmers

Autor: Jacob King, Meaghan Herlihy, Neil Albert, Austin Anderson, Krista K. Ingram, Ellen Hutchinson, Chloe Weiss, Gillian Murray

Publikováno v: Journal of Circadian Rhythms
Journal of Circadian Rhythms, Vol 16, Iss 1 (2018)
Journal of Circadian Rhythms; Vol 16 (2018); 8

Although individual athletic performance generally tends to peak in the evening, individuals who exhibit a strong diurnal preference perform better closer to their circadian peak. Time-of-day performance effects are influenced by circadian phenotype

Externí odkaz: https://explore.openaire.eu/search/publication?articleId=doi_dedup___::59150a23c999a8d34a8feb808b1d6c82
https://pubmed.ncbi.nlm.nih.gov/30210568