Zobrazeno 1 - 8
of 8
pro vyhledávání: '"Mateusz Bieńko"'
Autor:
Karolina Korta, Marta Bieńko, Magdalena Marchaj, Mateusz Bieńko, Anna Putra, Tomasz Król, Michalina Toborek, Natalia Niedziela, Maria Maciąg, Karolina Bednarz
Publikováno v:
Quality in Sport, Vol 28 (2024)
Introduction: Quadriceps contusion is a common injury in contact sports like football, rugby, and basketball, resulting from a direct blow to the anterior thigh. This causes muscle damage, bleeding, and inflammation. While often considered minor, poo
Externí odkaz:
https://doaj.org/article/4e0fd038dbb7435da63a78d3db769b29
Autor:
Maria Maciąg, Mateusz Bieńko, Marta Bieńko, Magdalena Marchaj, Anna Putra, Karolina Korta, Tomasz Król, Michalina Toborek, Natalia Niedziela, Karolina Bednarz
Publikováno v:
Quality in Sport, Vol 28 (2024)
Introduction Resistance training volume is a key determinant of muscle hypertrophy and strength development. However, mental fatigue can significantly impact this volume, ultimately affecting performance. One prominent source of mental fatigue in
Externí odkaz:
https://doaj.org/article/e5379cc58e6549eba349bcde8e0cce26
Autor:
Mateusz Bieńko, Marta Rutkowska, Magdalena Marchaj, Anna Putra, Piotr Nowakowski, Tomasz Król, Michalina Toborek, Karolina Korta, Natalia Niedziela, Karolina Bednarz
Publikováno v:
Quality in Sport, Vol 21 (2024)
Introduction Pectoralis major muscle ruptures, once considered rare, are now more common, especially in young male athletes and weightlifters involved in high-intensity sports. This injury can significantly impair upper limb function, leading to p
Externí odkaz:
https://doaj.org/article/bcd9afba401b43dcb757cf4753050afe
Autor:
Marta Rutkowska, Mateusz Bieńko, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas, Karolina Bednarz
Publikováno v:
Quality in Sport, Vol 18 (2024)
Introduction: Sleep is a crucial physiological process impacting cognitive function, emotional resilience, and physical health. It is fundamental to overall well-being and understanding its nuances is imperative for unraveling the secrets of resto
Externí odkaz:
https://doaj.org/article/cb5b5a9013044c4c89948dc37772fdca
Autor:
Mateusz Bieńko, Marta Rutkowska, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas
Publikováno v:
Quality in Sport, Vol 16 (2024)
Introduction: Intermittent Fasting (IF) has become a popular method in the contemporary medical world as an up-to date technique of the health and wellbeing in the last several years. Purpose: This research aims to investigate the both impac
Externí odkaz:
https://doaj.org/article/bf903e5d2d724af68c4b8dc43eda710c
Autor:
Marta Rutkowska, Mateusz Bieńko, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas
Publikováno v:
Journal of Education, Health and Sport, Vol 73 (2024)
Introduction: The latest researches concerning the effect of the meditation on the well-being show the increased number of meditation proponents due to its benefits to the mental resilience, stress management and also general health. Meditation is
Externí odkaz:
https://doaj.org/article/23a4cd3a24ec46c08c284f0481cc98c6
Autor:
Marta Rutkowska, Mateusz Bieńko, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas
Publikováno v:
Journal of Education, Health and Sport, Vol 68 (2024)
Introduction: In the field of sports and exercise science researchers are exploring methods to enhance recovery after training sessions. One popular approach that has gained attention is the use of ice baths. Purpose: This review examines how i
Externí odkaz:
https://doaj.org/article/f4ecbb72d2b04d7a82e9b554491a3c4b
Autor:
Mateusz Bieńko, Marta Rutkowska, Tomasz Król, Michalina Toborek, Magdalena Marchaj, Karolina Korta, Anna Putra, Natalia Niedziela, Mikołaj Margas
Publikováno v:
Journal of Education, Health and Sport, Vol 66 (2024)
Introduction The convergence of sports and health is a developing area, focusing on the therapeutic potential of physical activities in numerous chronic disease management strategies as a necessary part of a holistic strategy. Acknowledging sports
Externí odkaz:
https://doaj.org/article/fbe0d4450b3a49129609c1436982ee52