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pro vyhledávání: '"Markus E. Haugen"'
Autor:
Markus E. Haugen, Fredrik T. Vårvik, Stian Larsen, Arvid S. Haugen, Roland van den Tillaar, Thomas Bjørnsen
Publikováno v:
BMC Sports Science, Medicine and Rehabilitation, Vol 15, Iss 1, Pp 1-20 (2023)
Abstract Background The effectiveness of strength training with free-weight vs. machine equipment is heavily debated. Thus, the purpose of this meta-analysis was to summarize the data on the effect of free-weight versus machine-based strength trainin
Externí odkaz:
https://doaj.org/article/a7282dba5e674176bde2a8239832d2f7
