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pro vyhledávání: '"Mariusz A. BRODNICKI"'
Autor:
Michał T. BORACZYŃSKI, James J. LASKIN, Jan GAJEWSKI, Robert S. PODSTAWSKI, Mariusz A. BRODNICKI, Tomasz W. BORACZYŃSKI
Publikováno v:
The Journal of Sports Medicine and Physical Fitness. 63
The programming of training protocols within a high-intensity interval training (HIIT) framework with appropriate analysis of total training load could deliver optimal training adaptations. This study aims to compare the efficiency of two low-volume
Externí odkaz:
https://explore.openaire.eu/search/publication?articleId=doi_dedup___::f578723268c02721ce51fe14430eec74
https://doi.org/10.23736/s0022-4707.22.13589-9
https://doi.org/10.23736/s0022-4707.22.13589-9
