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pro vyhledávání: '"Marcin Studencki"'
Autor:
Marcin Studencki, Angelina Ignatjeva, Adam Maszczyk, Magdalena Nitychoruk, Wojciech Smółka, Artur Gołaś
Publikováno v:
Physical Activity Review. 9:111-119
Body response is a key element of the periodization of any training unit. The main control systems in the human body are the nervous and endocrine systems. The study aims to examine the effect of bench press at a specified movement tempo on post-exer
Autor:
Michal Wilk, Adam Maszczyk, Adam Zając, Petr Stastny, Artur Gołaś, Katarzyna Strońska, Przemysław Pietraszewski, Marcin Studencki
Publikováno v:
Biology of Sport
The bench press (BP) is a complex upper body exercise in which substantial external loads can be used, demanding high neuromuscular activity. The aim of this study was to compare electromyographic (EMG) activity between female and male athletes durin