Effects of Insect Protein Supplementation during Resistance Training on Changes in Muscle Mass and Strength in Young Men

Autor: Mette Hansen, Lars-Henrik L Heckmann, Malte S Joergensen, Mathias T Vangsoe

Publikováno v: Vangsoe, M T, Joergensen, M S, Heckmann, L-H L & Hansen, M 2018, ' Effects of Insect Protein Supplementation during Resistance Training on Changes in Muscle Mass and Strength in Young Men ', Nutrients, vol. 10, no. 3, 335 . https://doi.org/10.3390/nu10030335
Nutrients, Vol 10, Iss 3, p 335 (2018)
Nutrients; Volume 10; Issue 3; Pages: 335
Nutrients

During prolonged resistance training, protein supplementation is known to promote morphological changes; however, no previous training studies have tested the effect of insect protein isolate in a human trial. The aim of this study was to investigate

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