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Circuit strength training improves muscle strength, functional performance and anthropometric indicators in sedentary elderly women.

Autor: Mazini Filho ML; Department of Physical Education, Federal University of Juiz de Fora, Juiz de Fora, Brazil., Aidar FJ; Department of Physical Education, Federal University of Sergipe, São Cristóvão, Brazil - dihogogmc@hotmail.com.; Graduate Program in Physical Education, Federal University of Sergipe, São Cristóvão, Brazil., Gama de Matos D; Department of Sports Science, Exercise and Health of the Trás-os-Montes e Alto Douro University, Vila Real, Portugal., Costa Moreira O; Institute of Biological Sciences and Health, Federal University of Viçosa, Campus Florestal, Brazil.; Institute of Biomedicine, University of Leon, Leon, Spain., Patrocínio de Oliveira CE; Institute of Biomedicine, University of Leon, Leon, Spain.; Department of Physical Education, Federal University of Viçosa, Campus Viçosa, Brazil., Rezende de Oliveira Venturini G; Laboratory of Physical Activity and Health Promotion, State University of Rio de Janeiro, Rio de Janeiro, Brazil., Magalhães Curty V; Department of Physiological Sciences, Federal University of Espirito Santo, Espirito Santo, Brazil., Menezes Touguinha H; Department of Physical Education, Faculty of São Lourenço, São Lourenço, Brazil.; Department of Biomedical Engineering, University Camilo Castelo Branco, São Paulo, Brazil., Caputo Ferreira ME; Department of Physical Education, Federal University of Juiz de Fora, Juiz de Fora, Brazil.

Publikováno v: The Journal of sports medicine and physical fitness [J Sports Med Phys Fitness] 2018 Jul-Aug; Vol. 58 (7-8), pp. 1029-1036. Date of Electronic Publication: 2017 Apr 26.