Zobrazeno 1 - 10
of 11
pro vyhledávání: '"Lucy Beale"'
Autor:
Elizabeth Vierck, Lucy Beale
Prevent and alleviate inflammation with over 200 delicious meals in this must-have cookbook!The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes a
Autor:
Lucy Beale, Sandy G. Couvillon
In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today's low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today—and even some diab
• Includes over 200 delicious snacks and small plate meals, each with a low GI rating • Offers recipes for each part of the day, including vegetarian and vegan alternatives
Autor:
Jessica Partridge, Lucy Beale
Eating both plentifully and nutritionally for less...includes 150 recipes The Complete Idiot's Guide® to Eating Well on a Budget is packed with tips, strategies, ideas, and more than 150 recipes for those who are either new to food budgeting or have
Autor:
Joan Clark-Warner M.S. R.D, Lucy Beale
A fully updated and expanded edition of a weight loss program that readers can count on This fully updated and expanded edition clearly explains just how and why a glycemic index diet works by showing readers how to eat the right kind of foods—more
Autor:
Joan Clark-Warner M.S. R.D, Lucy Beale
Cook these recipes up-and keep blood sugar down. With over 325 delicious and healthy recipes, The Complete Idiot's Guide® to the Glycemic Index Cookbook is an invaluable reference for choosing foods according to their GI-a system of classifying carb
New research shows that abnormal inflammation may be linked to a variety of diseases and conditions. In this book, you will find what diseases and conditions are caused by inflammation, which foods reduce inflammation and which foods contribute to in
Autor:
Lucy Beale, Sandy G. Couvillon
Shed those pounds the healthy way. This brand-new edition of The Complete Idiot's Guide to Healthy Weight Loss not only gives readers critical information on nutrition and health—it also delivers everything they need to know about the mental and
Autor:
Angela Jensen, Lucy Beale
From diet to peels-a complete picture. A skin-care expert and a medical writer provide readers with a lifelong plan for good skin. With advice for everyone from teens to seniors, they cover such topics as the importance of diet, exercise, and water i
Diabetic-friendly recipes the whole family will love! From appetizers to desserts and everything in between, here are three-hundred easy-to-prepare recipes for diabetics that can be made from everyday household ingredients; and the entire family can